The Kinematic Sequence Of Hitting: What All Great Hitters have in Common
If you are a baseball fan you have noticed that there are a variety of swing styles that look drastically different on video ranging from...
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Jared
Jan 18, 20217 min
Hitting Case Study: Applying The OnBase University team approach To Hitting Development
Today I wanted to present a case study from a hitter I have worked with this offseason and highlight the progress he has made over the...
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Jared
Jan 12, 20213 min
Inside Look: Baseball Hitting Assessment
Today I wanted to give baseball players and coaches an inside look at our hitting performance assessment. This is the starting point for...
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Jared
Jan 5, 20216 min
What Is The Motus Sleeve and How Can It Benefit Baseball Players And Coaches?
Do you know what time of year has the highest incidence of injury across all levels of baseball? It's the preseason. The preseason or...
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Jared
Dec 19, 20204 min
Case Study: Applying The Joint By Joint Approach to A Pitcher With Lower Back Pain
Recently I was referred a pitcher who was experiencing lower back pain primarily while pitching. He was having pain with medicine ball...
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Jared
Dec 17, 20203 min
The Body Hitting Connection
The Body-Hitting connection is one of the foundations of our baseball performance programs. This concept establishes how swing efficiency...
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Jared
Dec 7, 20203 min
The Body Pitching Connection
The Body-pitching connection is a key element of our baseball performance programs. This concept refers to the relationship between your...
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Jared
Nov 15, 20203 min
Are You Trying To Do Something You Aren't Physically Capable Of In Your Pitching Delivery?
What would you say if I asked you to perform a backward bend like this gymnast? Most of you would look at me like I'm crazy and say...
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Jared
Oct 4, 20204 min
Pelvic Powerhouse Part 1: Pelvic Tilt
Whether you are a golfer, a baseball player or any rotational athlete the ability to control the pelvis is very important for optimizing...
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Jared
Mar 28, 20202 min
Casting the Hands
Casting the hands occurs when the hands move outside the front elbow elbow early. This causes the front elbow to move across the body,...
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Jared
Mar 21, 20202 min
Introducing OnBase University to Fort Wayne!
Why should you get an OnBase University hitting screen? As a baseball or softball coach or player have you ever had difficulty trying to...
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Jared
Mar 14, 20202 min
Case Study: How 3-D Motion Capture Can be Used to Identify Injuries In Baseball
Earlier this week I was going over hitting assessments with one of the local travel teams in my area. As we were reviewing results, I had...
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